Just wanted to let you know how much I enjoy these sessions. Since       I started them, I have become a lot fitter and have lost weight. The sessions are a form of therapy for me that help me cope with a busy and stressful working life.You introduced me to running this year with the result that I completed a 10km run, this was a great achievment for me. You inspire and motivate me to keep going to get fitter and lose more weight.

Thank You                                                                                                           Anne Martin, Executive Manager