HEAD Coach Beata

My name is Beata – I am the Head Trainer and founder of FitnessVIP. Born in Poland, I trained with the national Alpine Skiing team before completing a Masters Degree in Sports Science. I have over twenty years’ experience in the fitness industry, having worked at various sport clubs around the world and as a freelance personal trainer. My sessions are based around the client’s individual needs and goals, but are always intense, varied, and with an emphasis on correct form and technique. 

JUST GET GOING AND NEVER GIVE UP !

My Specialisations are

  • Strength and Conditioning
  • Functional training/ Skiing
  • Back problem/Core Stability
  • Sport injury
  • TRX Training
  • Pre/Post Natal Training

 

SENIOR TRAINER Edd

 
Hi I am Edd, as a former pro footballer I’ve tried and tested a variation of training methods for optimal performance, so naturally I’m confident in guiding clients to their fitness targets, in a safe and realistic timeframe. 
 
I look forward too meeting you so we can plan and execute the new healthier version of yourself.
 
 
 
 
 
 
My Specialisations are:
  • Strength and conditioning 
  • Bodybuilding
  • boxing
  • TRX Training
  • Functional and core training
  • sport specific training

 

SENIOR TRAINER  Joe

Hi I am Joe, have worked in fitness for the last 9 years; teaching classes and one to one personal training and have loved every minute of it.

I like to make my sessions effective but also enjoyable, you should look forward to your next session and not dread it…well maybe a little dread.

What ever your goal I can help you to achieve it and I look forward to meeting you in the studio.

 

 

My specialisations are 

  • fat loss
  • muscle building
  • mobility and flexibility
  • functional training
  • kettlebell training
  • group/couples exercise

 

SENIOR TRAINER MARTIN 

Hi, I’m Martin, a seasoned sports instructor specializing in strength training and overall body fitness. I focus on balanced development, prioritizing muscle growth, fat loss, joint health, and mobility. With 16 years of martial arts experience in Kyokushin Karate, Kickboxing, and Taekwondo, I can also help you master self-defense skills.

 

 

My Specialisations are :

  • Strength & Conditioning
  • Functional Training
  • Calisthenics
  • Body Composition & Fat Loss
  • Flexibility & Mobility
  •  Kickboxing

 

SENIOR TRAINER Laura

Movement is my passion! As a former track runner, I know fitness enhances happiness, health, and confidence. I believe everyone deserves these benefits, regardless of age or fitness level. With a Master’s Degree in injury prevention and rehab, I work with a variety of clients, from athletes to busy parents. I design tailored programs that focus on quality and attention to detail. Poor posture often causes pain, and my mission is to educate clients on proper body movements for safety in the gym and daily life.

You deserve to feel confident and powerful in your body!

My Specialisation 
  • Strength and conditioning 
  • Injury prevention/ rehabilitation
  • Mobility training
  • Pre and Post Natal Training

 

SPORT THERAPIST  Justyna

 

I graduated with a BTEC (Level 5) from the prestigious London School of Sports Massage, and I am a member of the Institute of Sport & Remedial Massage (ISRM).

 

 

 

Specialising in sports and remedial deep tissue massage, I use a broad range of massage and manual therapy treatment techniques :

  • Muscle Energy Technique,
  • Neuromuscular Technique,
  • Trigger Point Therapy,
  •  Soft Tissue Release to help quickly alleviate acute condition (e.g. muscle and joint sprains, soft tissue tension)  also chronic conditions (e.g. chronic low back and neck pain) that may need ongoing treatments to help manage pain levels.